Here's what it looked like:
Swam: 3800 yards
Biked: 61 miles
Ran: 9 miles
I'm hoping I can keep it up for the next 11 weeks. I need to find a way to get at least 1 day of yoga in each week. I really think that is going to keep me injury free. I couldn't fit it in this week, and my hips are killing me.
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I just thought this was funny |
Yay!! Me too, actually! First time in about 4 weeks that I didn't miss a workout or cut something short.
ReplyDeleteGlad you had a great week too!
DeleteWay to go, great week!
ReplyDeleteNice week!
ReplyDeleteNice!
ReplyDelete