I seriously want to throw in the towel, and I have no idea why. I feel amazing, I look better, my workouts are awesome, but I'm so sick of thinking about what I'm going to eat and what I can't eat. I just want a glass of wine and to put some kind of sweetener in my coffee. I want to go to a restaurant and not stress out about what I can or can't eat.
I feel like the strictness (is that a word) is smothering me. I plan on eating like this from here on out (except the wine and some natural sweetener) so why do I need to wait 14 more days?!?!?
That said, I've told myself I will at least do 21 days. Maybe by then I'll feel differently.
Showing posts with label Whole30. Show all posts
Showing posts with label Whole30. Show all posts
Friday, January 17, 2014
Wednesday, January 15, 2014
Whole30-First 15 days
I started the Whole30 New Years Day. For the last few months I've been feeling gross and all around unhealthy. I'm hoping this "reboot" is what I need. The plan is pretty restrictive, but I'm focusing on the good. Trying to keep my eye on the prize. In 30 days, I should feel better.
My goals:
As for my Whole 30 goals, I'm definitely way less bloated. My clothes fit so much better, which is fabulous. I'm starting to get more energy and feel more productive. It's hard to tell about the aches and pains. I'm 5 days into triathlon training, so everything is kind of achy.
I'll check back in on the 31st and let you know how the rest of the month went. It's all downhill from here!!
My goals:
- Be less bloated.
- Have more energy.
- Reduce inflammation. I have a lot aches and pains. I'm hoping this will alleviate some of them.
How have the first 15 days been??? Pretty amazing. The first week was tough. I was SOOOO tired and I was stressed about what to eat. I was so afraid I was going to screw up. I also REALLY missed (still do) wine and coffee. You can have coffee but not the milk and sugar that makes coffee worth drinking. I have had a couple cups mixed with coconut milk and cinnamon. It's not bad, but not great.
I have definitely had some ups and downs but so far, I'm really happy with the program. At this point, I really don't see why I'd go back to eating the way I was before. Except for wine. Have I mentioned that I miss wine? I do. A lot.
As for my Whole 30 goals, I'm definitely way less bloated. My clothes fit so much better, which is fabulous. I'm starting to get more energy and feel more productive. It's hard to tell about the aches and pains. I'm 5 days into triathlon training, so everything is kind of achy.
I'll check back in on the 31st and let you know how the rest of the month went. It's all downhill from here!!
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