False Start

Sunday I announced to the world (my friends on Facebook) that triathlon training started.  I changed my profile picture to my Boise finish.  I was ready to go.

I'm not sure what happened, but I haven't actually started training.  I mean, I got on my bike and rode for 45 min, but it felt horrible.  To be totally honest, I'm tired.  I'm not sure if it's the fact that I'm a week into Whole30 (more about that later), or if it's a post holiday hangover, or what.  Whatever it is, I'm tired and not ready to start.

I'm ok with this.  I'm going to give myself a week to relax and enjoy.  It's my first week alone in what seems like forever.  I'm going to do laundry, go to Costco, take a nap, swim,bike, run, relax, and enjoy my week alone.

Next week....I will be ready!