I've decided this season isn't for racing. I'm going to use this time to get healthy and stronger. I'd be lying if I said I wasn't a little disappointed. I am. But I'm trying to see the bright side. I have a chance to do things that will set up a great season next year. This time next year I plan to be healthy, stronger and hopefully a little smaller.
I am working really hard to lose some weight. I started reading Skinny Rules by Bob Harper. "Reading" might be the wrong word. I skimmed it for the important parts and I'm using his menu plan. Today is day 6 and so far I've lost 1.5 pounds. At this rate I will be at my goal (at least what I think is my goal) in 3 more weeks.The crazy thing is I haven't been working out much. I ran twice this week, for a total of less than an hour. In the past I've worked out like crazy, ate whatever I wanted and lost nothing. It's not like I was eating junk. I've been good about what I eat, just not about how much. I guess it's true...
Other than just losing weight, I'm feeling better all around. I have more energy and I just feel better. Now if I can start exercising regularly again, I'll be set.
Right now I'm thinking my big race next year will be Rev3 Portland 70.3. I hope to be healthy and strong and ready to start serious training in February.
Injuries suck! Hope you get all healed up soon. Congrats on the weight loss! Good luck with your training.
ReplyDeleteSorry- not sure how I missed this post!
ReplyDeleteI can imagine your disappointment but healing up will make you that much stronger for future races :)