17 weeks to go

Not sure what happened this week.  It could have been the unexpected calls from school to pick Little Dude up, or the doctor's appointments, or the fact that I discovered a fondness for Bikram Yoga.   Whatever it was, my training was not what it should have been.

Here are the ugly totals:

Biked-2 hours-32 miles
Ran-ZERO
Swam-1500 yds
Yoga-3 hours

Scheduled:
Bike-2 hrs 40 minutes
Run-6 miles
Swim-1700yds


I was feeling down about this until I got my training in today.  It was an awesome day!!
I did this:

Bike

Then I did this:

Run

I know these are not amazing distances or paces, but they are really good for me.  What makes me feel the best about it, is that  it was easy.  I pushed myself, but I felt comfortable the whole time.  I feel like I'm making progress.  It's an awesome feeling!