I want to keep track of my training, week by week and I figured this was the easiest way to do it. Here's how last weeks training went:
January 28- February 3-I think this is week 18
Biked: 52.4 miles
Swam: ZERO What the hell is going on? My swim day was Friday, but I got my hair cut and colored, so I didn't want to get in the chlorine.
|New hair. Still getting used to it.|
Strength/stretching-TRX and some stretching. Not enough. REALLY going to try yoga this weekend.
Good news, my hammy is feeling much better. I ran 4 miles yesterday and didn't feel any pain. I'm still getting tight in my right hip and calf, but I'm working on it.
Even better news-Ravens won the Super Bowl!! So exciting. The whole thing made me a little homesick and I'm sad to be missing the parade tomorrow. But we did go to Erika's party, which was fun. Even if there were a couple Steelers fans there.
I have a really busy week and I'm worried about fitting in all my training sessions. I know I can do it, just need to be creative.
Off the Mark by Mark Parisi