Started at 133 pounds. Higher than I had been in the last few weeks. Not sure what that's about. I'd like to be closer to 125 when I start my training plan. We shall see....
Monday-30 min bike. Stretching and core work. Bike felt awesome. I averaged 18 mph.
Tuesday-2 mile run. Weights/stretching
Wednesday-Ate my weight in Halloween candy
Thursday-See Wednesday :(
Friday-40 min bike-Intervals-5min hard/2 min easy- This was hard but felt good.
Sunday-2 mile run/weights/stretching
Not exactly how I wanted the first week to go, but it's a start. Hopefully I can get a solid couple weeks in before Thanksgiving.
On to week 2!!