Week 1

Started at 133 pounds.  Higher than I had been in the last few weeks.  Not sure what that's about.  I'd like to be closer to 125 when I start my training plan. We shall see....

Monday-30 min bike.  Stretching and core work.  Bike felt awesome.  I averaged 18 mph.
Tuesday-2 mile run. Weights/stretching
Wednesday-Ate my weight in Halloween candy

Thursday-See Wednesday :(
Friday-40 min bike-Intervals-5min hard/2 min easy- This was hard but felt good.
Saturday-nothing
Sunday-2 mile run/weights/stretching

Not exactly how I wanted the first week to go, but it's a start.  Hopefully I can get a solid couple weeks in before Thanksgiving.

On to week 2!!