Today starts week 1 of my marathon training. Best part about it....today is a rest day :) My kind of training plan.
Here's how the week looks:
Monday-rest
Tuesday-3 mile run/weights
Wednesday-5 mile race pace
Thursday-3 mile run/weights
Friday-swim/bike
Saturday-6 mile run
Sunday-swim/bike
It seems doable. Although I have no idea what my marathon pace is...
Good luck with training! and good luck figuring out what you want your pace to be, aren't there pace calculators you can use to help figure out roughly where you want to be based on previous race times? .. actually yes :) I have a pace calculator app on my phone that I haven't used in a while, I just checked it.
ReplyDeleteThanks Christy! I'll check out the pace calculators.
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